8-week Intro to Mindfulness Meditation Course begins Jan. 31st

April Hejka-Ekins, a teacher-in-training with the Mindfulness Training Institute, will be offering an 8-week intro to mindfulness meditation course.  The course begins on Tuesday, Jan. 31st from 7:30-8:30pm at the Sarana Kuti at the Unitarian Universalist Fellowship of Stanislaus County on 2172 Kiernan Ave., Modesto, CA.

Our regular meditation period will be held from 6:30-7:15pm on Tuesday nights, please feel free to attend. If you’re brand new to meditation, it might be best to attend the 7:30pm course.

The course is offered freely, although donations are welcome.

If you wish to enroll, please fill out the form below. If you have questions, you can use the form or contact April directly.

Advertisements