Videos

Here are some inspiring videos – enjoy!  [Note that some are links you will need to click to see the video.]

Lovingkindness Meditation with Sylvia Boorstein:

Sharon Salzberg on Lovingkindness:

Here is an excellent video of Fred Luskin on How to Find the Good in People We Love.

TED video: Shawn Achor: The Happy Secret to Better Work – more than just about work.

Will Kabat-Zinn on how to see for our ourselves through meditation who we really are

Gil Fronsdal on the Role of Mindfulness in Society:

Presentation by Jacques Verduin on the Insight Prison Project:

Two interesting animated shorts on the topics of repair and forgiveness worth watching.

TED video: Sasha Dichter: The Generosity Experiment

Sylvia Boorstein on “Peace is Possible”

TEDx Golden Gate Education conference: James Doty on Compassion

Simon Lewis: Don’t Take Consciousness for Granted

TED Video: Embracing Otherness, Embracing Myself

ABC News: Changing Your Life Through Meditation

Interview of Jon Kabat-Zinn and Jack Kornfield from the Wisdom 2.0 Conference

TED video: The Hidden Power of Smiling

The Science of Compassion – Stephen Post

A great TED video on empathy.  And another “on being wrong.”

This is an inspirational video:

Sharon Salzberg on the Five Hindrances

http://abcnews.go.com/GMA/video/beliefs-meditation-meditate-guru-joseph-godlstein-11919688