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Author Archives: dharmadancer
Buddhism Before the Theravada
Here is a link to a series of talks given by John Peacock for the Sati Center for Buddhist Studies on “Buddhism Before the Theravada.” I highly recommend listening to these talks!
If you find them inspiring and want to support more of these kinds of offerings, please consider making a donation to the Sati Center for Buddhist Studies.
Right Action
Thoughts to ponder…
“If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm any hostility.”
– Henry Wadsworth Longfellow
Here is an excellent article by Andrew Olendzki on “Where the Action Is.”
And a Chinese story:
Winning the Battle
One day, Zengzi 曾子(a philosopher and student of Confucius, 505-436 BCE) met Zixia 子夏, another student of Confucius, in the street and carefully looking him over, asked, “In the past you had many illnesses and were always thin and weak. You seem to have gained weight and look energetic too.” Zixia replied, “I have recently won a battle, so I feel very happy and have gained weight as a result.”
Not understanding him Zengzi asked, “What do you mean?”
Zixia replied, “One day I was reading about Yao (唐堯, 2353-2234 BCE.) , Yu (大禹, the legendary founder of the Xia Dynasty that began in 2205 BCE) and Tang (商湯, 1617 -1588 BCE). After reading their viewpoints on morality, friendship and loyalty, I found I appreciated their views and wanted to be a good person. However, when I walked down the street and saw so many tantalizing things, and observed other people living in luxury, my desire for material things was stimulated and I wanted to make more money. These two opposing thoughts constantly fought inside my mind and I could not find any peace. I was not able to eat or rest well, lost weight and incurred many illnesses.
“Who won the battle?” Zengzi inquired.
Zixia quickly answered, “Yao, Yu and Tang’s views on morality, friendship and loyalty won. As you can now see, I have gained weight.”
This is a quote from Dharma Master Cheng Yen:
“Always listen to Right Views. If our views are correct, out of many things we hear, we will identify what is right and what is wrong. “In a group of three, at least one is my teacher.” When we hear the right counsel, from a wise person, we will be grateful and will practice it in our daily living. When we hear something wrong, we must be vigilant and avoid led onto a deviant path. A person who can clearly discern right from wrong is a wise person. A good way to explain our wisdom and our mind is to use the analogy of mirror. If the mirror is wiped clean and clear, we can clearly distinguish between different colors and forms in its reflection. But if the mirror becomes blurry, we cannot clearly see the external conditions. This path should be level and straight, but if the mirror is off, we may follow the wrong path. The mind is like a mirror. If it is polished clean, it can clearly reflect external conditions so we will not be deluded. Thus we must constantly tidy up our minds. If we are free of defilements and deviance, we will not commit wrongs. Wrongdoings and misguided perspectives arise from ignorance and blindness.”
Some of my CDL dharma family
Here’s a wonderful clip of some of my CDL family at the Garrison retreat in NY chanting “namo kuan shr yin pu sa” at the end of the retreat.
Venerable Pannavati
Last week I spoke a little about Ven. Pannavati and the work she is doing in North Carolina. You can read a Tricycle article about her:
An Interview with Venerable Pannavati Karuna and see a short video of her on YouTube. Her website is: http://www.embracingsimplicityhermitage.org/ – if you wisho donate to her organization for homeless teens, see: myplacewnc.org
Daylong on Sept. 24th with Jacques Verduin & Diane Wilde on The Dharma in Prison
Insight Meditation Modesto will be offering a daylong with Jacques Verduin and Diane Wilde on Saturday, September 24, 2011, 8:30 am to 4:00 pm at Doctors Medical Center, 1441 Florida Ave., Conference Center, room 1, Modesto, CA (the Conference Center is the building between the parking structure and the emergency department) on:
The Dharma in Prison
What does it mean to ‘leave prison before you get out’? What are the greater implications of teaching the experience of freedom not just as the other side of the gate but rather as a state of mind? This day-long training aims to share the experience of mindfulness practice in the prison system and shows that it is applicable even in our own daily lives – freedom is possible inside and outside of prison. There will be a sharing of practices conducive to teaching mindfulness meditation in prison, examples of exercises and how they are helpful for prisoners and ourselves to become free. There will be opportunity to discuss how the dharma informs violence prevention, skillful communication and conflict resolution.
Appropriate for beginning as well as more experienced practitioners.
Jacques Verduin, MA Somatic Psych., is a father, community organizer and a teacher. Currently, Jacques is leading a new initiative called ‘Insight-Out’ wherein former prisoners trained inside San Quentin act as change agents in the community, working with youth to prevent violence and incarceration and teaching their brothers and sisters that are still locked up. The project also serves as a catalyst for state-wide prison reform in California. Jacques is the founding director of the Insight Prison Project, a non-profit that since 1997 pioneers innovative in-prison rehabilitation programs in San Quentin State Prison.
Diane Wilde is one of the founding members of Sacramento Insight Meditation (SIM) and served on SIM’s first Board of Directors. Since 2003, she has been a volunteer Buddhist prison chaplain and coordinates 20 volunteers who offer meditation services at Folsom State Prison-Folsom, California State Prison-Sacramento & Mule Creek State Prison-Ione. In 2010, she founded the religious nonprofit, “Folsom Pathways Sangha” which coordinates meditation practice and mindful movement in these prisons. She is currently enrolled in the Community Dharma Leadership Program at Spirit Rock Meditation Center. Gil Fronsdal and John Travis are her senior teachers.
This daylong is offered freely. Donations are gratefully accepted for Jacques and Diane and their respective organizations: Insight Prison Project and Folsom Pathways Sangha. Please bring a vegetarian dish to share for a pot-luck lunch. Dress in loose and comfortable clothing. For the sake of those who may have sensitivities or allergies, please do not wear scented or perfumed products. If you wish to sit on the floor and have a zabuton and/or meditation cushion, please bring it. Chairs will be available. Suitable for beginning and all-levels of practitioners.
Quotes from the talk on Right Intention
Here are some of the poems and quotes I read last night:
Choose Your Choices Wisely
Life doesn’t come ready-made;
You create it
With every choice you make.
Choose your choices wisely.
Wise ones are your sunshine,
Foolish ones are your shadow.
Don’t make any choices
You can’t live with.
Some choices aren’t easy.
Make the best one you can,
Hope for the best,
Let it go.
Trust whatever happens
Is for the best
Because you did your best.
Sometimes you make the
Wrong choice.
Don’t worry about it;
Often, it leads to the right one.
Happiness isn’t in the past
But in the choices of today.
It’s not in never making a mistake,
But in never letting a mistake
Keep you from happiness.
Choices give you the freedom
To choose whatever makes you happiest.
Make the most of this freedom
To make the most of your life.
Life is a gift
But happiness is a choice.
Choose it today,
Choose it everyday,
And no day
Will be without sunshine…….
– Nancye Sims
“When we pay attention to the intention to bring more happiness into our lives, we are more likely to notice the actions, opportunities, people and things that can bring that about for us. It’s sort of like recognizing which piece of a jigsaw puzzle will fit in the picture.” — James Baraz and Shoshana Alexander
Promise Yourself
Promise yourself to be so strong
that nothing can disturb your peace of mind.
To talk health, happiness and prosperity
to every person you meet.
To make all your friends
feel that there is something in them.
To look at the sunny side of everything
and make your optimism come true.
To think only of the best, to work only for the best
and expect only the best.
To be enthusiastic about the success of others
as you are about your own.
To forget the mistakes of the past and press on to
greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.
To give so much time to the improvement of yourself
that you have no time to criticise others.
To be too large for worry, too noble for anger,
too strong for fear and too happy
to permit the presence of trouble.
– Christian D. Larson
Dependent Origination: How Identity is Related to Suffering
At the request of a few people last night, here is a recording of the talk I gave last night on dependent origination:
or download here.
Here are some of the articles I quoted or referenced:
Self as Verb – Andrew Olendzki
Self, Suffering, Clinging and the Five Aggregates – Harold Hedelman
Dependent Origination from Insight Journal – Christina Feldman
And a few quotes:
“The truth is, life is rarely exactly the way we want it to be, and other people often don’t act as we would like them to. Moment to moment, there are aspects of life that we like and others that we don’t. There are always going to be people who disagree with you, people who do things differently, and things that don’t work out. If you fight against the principle of life, you’ll spend most of your life fighting battles.” ~ Richard Carlson
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” ~Albert Einstein~
Daylong on Aug. 20th with Eve Decker on Supporting and Deepening Dharma Through Music
Insight Meditation Modesto will be offering a daylong with Eve Decker on Saturday, August 20, 2011, 10:00 am to 4:00 pm at Doctors Medical Center, 1441 Florida Ave., Conference Center, room 1, Modesto, CA (the Conference Center is the building between the parking structure and the emergency department) on:
Supporting and Deepening Dharma Through Music
Music has been a part of most spiritual traditions throughout the centuries, including chanting in the Buddhist tradition. Music can touch the heart, inspire us, supply a renewed sense of energy, and help us awaken deeper motivations. Please join us for a day of meditation and music.
This day of silence and song will include:
· sitting meditation
· walking meditation
· Eve’s dharma songs
· dharma discussion
· poetry
· participatory singing and chanting
Instruction included. Appropriate for beginning as well as more experienced practitioners.
Eve Decker is a long time student of the dharma and nationally known performing artist of spiritually inspired original acoustic music. She co-founded and toured with the band Rebecca Riots, called by the San Francisco Bay Guardian “the best band with a conscience”. Eve completed a two year training on socially engaged Buddhist practice at Spirit Rock Meditation Center and is currently in their Community Dharma Leader training program. For more on Eve visit www.evedecker.com
This daylong is offered freely. Donations are gratefully accepted for Eve or for Insight Meditation Modesto. Please bring a vegetarian dish to share for a pot-luck lunch. Dress in loose and comfortable clothing. For the sake of those who may have sensitivities or allergies, please do not wear scented or perfumed products. If you have a meditation cushion, please bring it. Chairs will be available. Suitable for beginning and all-levels of practitioners.
Daylong on October 22nd with Donald Rothberg on Working with Judgments
Insight Meditation Modesto will be offering a daylong with Donald Rothberg on Saturday, October 22, 2011, 9:30 am to 5:00 pm at Doctors Medical Center, 1441 Florida Ave., Conference Center, room 1, Modesto, CA (the Conference Center is the building between the parking structure and the emergency department) on:
Working with Judgments
Judgments of a reactive and compulsive nature are very strong in most of our lives, and in the dominant culture. They can distort our perceptions, make relationships with others difficult and undermine our work in the world. In this daylong, we will examine what judgments are and how to work with them, using mindfulness and lovingkindness practices (and a number of periods of silent practice), inquiry, dyad work, and role play. These will help us to transform the energy of judgments–preserving the intelligence and discernment often found in judgments, while working through the destructive and compulsive aspects of judgments.
Donald Rothberg, Ph.D., a member of the Spirit Rock Teachers Council in the San Francisco Bay area, writes and teaches classes, groups, and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. He has practiced mindfulness and lovingkindness meditation since 1976, and also has a background in Tibetan practice and the Hakomi approach to body-based psychotherapy. He has guided training programs (six months to two years in length) in socially engaged spirituality through Buddhist Peace Fellowship, Saybrook Graduate School (an interfaith program), and Spirit Rock Meditation Center. He is the co-editor (with Sean Kelly) of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers, and the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World.
This daylong is offered freely. Donations are gratefully accepted for Donald or for Insight Meditation Modesto. Please bring a vegetarian dish to share for a pot-luck lunch. Dress in loose and comfortable clothing. For the sake of those who may have sensitivities or allergies, please do not wear scented or perfumed products. If you have a meditation cushion, please bring it. Chairs will be available. Suitable for beginning and all-levels of practitioners.