6-week intro course to be offered again in August

The 6-week Introduction to Mindfulness Meditation course will be offered again in August.  The classes will start on August 5th and continue on Wednesday mornings from 10-11:30am at the UU Fellowship church at 2172 Kiernan Rd., Modesto as part of their religious education program.  If you missed the 6-week course or want a review or to catch a class you missed in the last series of the course, please come.  I will be not be using any recordings for this series, but will use the same handout materials from the previous course.

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