There is a great little newsletter that comes out once a week that suggests a simple practice to try each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.  I thought you might want to check it out.  Here’s a link to sign-up for it:

Just One Thing

You can also check out the archive of past issues – to see what topics have been presented and if this is something you’d like to incorporate into your daily life practice.