Jun. 18 Daylong with Lori Wong

Here are the recorded talks from the daylong on Exploring Mindfulness of the Body on June 18, 2011:

Mindfulness of the Body – Body Scan working with Sensations and Vedana

Mindfulness of the Body Working with Emotions in the Body

Mindfulness of the Body Mahasati Meditation

Mindfulness of the Body 4 Elements Meditation

Mindfulness of the Body – Dharma Talk

Advertisements