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Insight Meditation Central Valley

Insight Meditation practice in the Modesto and Manteca, CA area

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Jun. 18 Daylong with Lori Wong

Here are the recorded talks from the daylong on Exploring Mindfulness of the Body on June 18, 2011:

Mindfulness of the Body – Body Scan working with Sensations and Vedana

Mindfulness of the Body Working with Emotions in the Body

Mindfulness of the Body Mahasati Meditation

Mindfulness of the Body 4 Elements Meditation

Mindfulness of the Body – Dharma Talk

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Dharma Resources

Abhayagiri Buddhist Monastery Audiotalks
Access to Insight – Readings in Theravada Buddhism
Amaravati Buddhist Monastery Audio Talks
Audiodharma – recordings from IMC
Buddhist Society of Western Australia
Dhamma Path
Dharma lists
Dharma Seed – recordings of Western Buddhist Vipassana teachings
Forest Sangha Publications
Meditation Instruction
Meditation Timer
Pali Language Course
Postures for Meditation
Translations of the Pāḷi Nikāyas
Working with Pain

Related Sites

Barre Center for Buddhist Studies
Insight Meditation Center
Insight Retreat Center
Sacramento Insight Meditation
Sati Center for Buddhist Studies
Spirit Rock Meditation Center

Blogs or Sites of Interest

Mind Deep
Wandering Dhamma
Metta Refuge
On Being
Zen Habits
The Taste of Dharma
Secular Buddhism
Linda Graham’s Resources for Recovering Resilience
Center for Compassion and Altruism Research and Education
Greater Good: The Science of a Meaningful Life
Rick Hanson’s Website
How to Be Sick

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