April 5th Mindfulness Fundamentals Daylong with Lori Wong

Please join us on Saturday, April 5th for a silent day of mindfulness fundamentals with Lori Wong from 9am to 4pm at the Unitarian Universalist Fellowship of Stanislaus County, 2172 Kiernan Ave., Modesto, CA. Depending on the number of registrants, the daylong may be held in the main sanctuary or in the Sarana Kuti.

This day is freely offered to all.  Donations are gratefully accepted to support the teacher and future offerings.  Please bring a bag lunch (this will not be a pot luck).  For the sake of those who may have sensitivities or allergies, please do not wear scented or perfumed products.  Chairs will be available.  There are also a limited number of zabutons and cushions for use. This daylong is suitable for all-levels of practitioners.

Instruction of mindfulness fundamentals (body scan, sitting with different objects of attention, walking) will be offered with opportunities for questions about each practice. Lunch will include mindful eating and will be held in silence.

Sarana Kuti is the small stand-alone building on the UUFSC property at the rear of the east parking lot (the building with red and gold trim). It is behind the Johnson Building.

For additional information, please contact Lori Wong at 209-343-2748.

If you plan to come, please let us know (it helps to know if we need a larger space) by filling out the form below. Thank you!

 

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